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Adult Fitness

Adult fitness provides high intensity interval training for improved accuracy, balance, coordination, cardio-vascular endurance, flexibility, speed, strength, precision and velocity.

Classes are Tuesdays and Thursdays from 7:00pm – 8:30pm

Boot Camp For Boys - 9 Years + - 2 Hour Class

This class is designed for athletic development.  The focus of the class is on agility, balance, coordination and speed.  As well as training in strength, power, spatial awareness and focus.  This class will help your boy become a very well rounded athlete.

REMINDER: 

All programs and birthday bookings are completed online.  We do not "roll over" registrations.  You are required to complete a registration per Session.

all notifications regarding class changes and gym closures are sent via email.  

PROGRAMS, CAMP AND BIRTHDAY PAYMENTS ARE DUE PRIOR TO THE START OF THE PROGRAM.

**NEW** 

PLEASE NOTE AS OF JUNE 15 2022, OUR REGISTRATION SYSTEM WILL NOT ALLOW ANY REGISTRATIONS TO BE PROCESSED IF YOUR ACCOUNT IS IN ARREARS. IF THERE IS A DISCREPANCY, PLEASE CONTACT US BY EMAIL AT info@mariposagymnastics.ca